tag:blogger.com,1999:blog-47934234595860734402011-07-29T00:49:35.091-07:00Safe And Sound Health (S.A.S.H.)My blog is about the benefits of living a healthy lifestyle. It offers snapshots of approaches to natural healthcare, fun-cooking tips, and environmental well-beings. It is also an opportunity for me to share my personal life choices with you.Dr. Thomashttp://www.blogger.com/profile/15189945540708507432noreply@blogger.comBlogger71100tag:blogger.com,1999:blog-4793423459586073440.post-56027757931695230432011-01-29T04:14:00.000-08:002011-01-29T04:14:06.980-08:00MODERATIONEverything good in moderation... There was a wonderful Community Gathering talk at the Seattle Indian Health Board on Traditional Indian Health Medicine. One of the attendees talked about the high rate of diabetes in our respective communities and shouted passionately how we need to “get off that bread”, “fried bread” she emphasized... much to the collective amusement of the audience. Indeed theDr. Thomashttp://www.blogger.com/profile/15189945540708507432noreply@blogger.com0tag:blogger.com,1999:blog-4793423459586073440.post-32930553363742371932010-01-08T18:01:00.001-08:002010-01-08T18:01:23.487-08:00"Spirit Level" authors present some provocative data on world inequalities. What do Norway, Sweden, Japan have that US, Portugal, UK, Australia don't have?Dr. Thomashttp://www.blogger.com/profile/15189945540708507432noreply@blogger.com1tag:blogger.com,1999:blog-4793423459586073440.post-19678373673009372792009-09-15T00:04:00.001-07:002009-09-15T00:04:53.560-07:00Pervasive B12 Deficiency Affects Millions – How About YOU?Pervasive B12 Deficiency Affects Millions – How About YOU? Shared via AddThis Dr. Thomashttp://www.blogger.com/profile/15189945540708507432noreply@blogger.com0tag:blogger.com,1999:blog-4793423459586073440.post-46240172551293566842009-09-09T18:58:00.001-07:002009-09-09T18:58:57.873-07:00Socio-cultural, genetic data work together to reveal health disparities | Science BlogSocio-cultural, genetic data work together to reveal health disparities | Science BlogPosted using ShareThisDr. Thomashttp://www.blogger.com/profile/15189945540708507432noreply@blogger.com0tag:blogger.com,1999:blog-4793423459586073440.post-3128793083924079902009-09-09T18:46:00.001-07:002009-09-09T18:46:31.430-07:00Race is a factor in the severity of lupusRace is a factor in the severity of lupus Shared via AddThis Dr. Thomashttp://www.blogger.com/profile/15189945540708507432noreply@blogger.com0tag:blogger.com,1999:blog-4793423459586073440.post-59999765784792227572009-08-11T17:14:00.000-07:002009-08-11T18:54:23.186-07:00COVERAGE FOR ALTERNATIVE MEDICINE! HOW DOES IT AFFECT YOU THE CONSUMER?The President of our university recently mass e-mailed this Boston Globe article hailing Senator Harkin's efforts to advocate on behalf of CAM's (Complementary and Alternative Medicine) health practitioners. See link: http://www.boston.com/news/nation/articles/2009/07/24/senators_seek_coverage_for_alternative_therapies/ The article begins with: WASHINGTON - Naturopathic doctors, herbal Dr. Thomashttp://www.blogger.com/profile/15189945540708507432noreply@blogger.com2tag:blogger.com,1999:blog-4793423459586073440.post-7499922747395376732008-10-13T18:00:00.000-07:002009-09-07T06:42:48.013-07:00FLU AND COLD PREVENTIONThis Fall follow these simple steps to keep you from getting sick:Wash your hands often. Computer keyboards, doorknobs, supermarket carts handles, handshakes and sneezes harbor the germs that often lead to colds and flu. Cover your mouth when you cough or sneeze. Create this easy and effective cleaning solution: Mix 2 teaspoons of organic tea trea oil, 2 teaspoons of organic lavender essential Dr. Thomashttp://www.blogger.com/profile/15189945540708507432noreply@blogger.com0